A Hub for Healing
Mission: Sustainability for the Soul
There is so much talk about sustainability for the environment, but what about sustainability for ourselves? Us humans can burn out too…
Sound familiar?
You feel disconnected and out of tune with your body...
...and you want to feel in tune with whats going on.
You feel guilt and shame around changing moods, emotions and energy...
... yet desire to be empowered by the cyclical nature of womanhood.
Imagine if...
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You had greater awareness and compassion for yourself...
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Plus, all the resources to navigate life with more ease and patience.
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You could create more space for rest, without guilt...
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And live in greater alignment, with self acceptance and confidence.
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With stronger boundaries and healthier relationships.
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You had space to uncover, hold and integrate lessons of the past to lift a weight into more wholeness and wisdom.
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You flowed through life like a warrioress, with access to spontaneity, creativity, sensuality and pleasure as well as the ability to say no, speak truth, live authentically and surrender.
What to expect:
Meet your host: Nads
An earthling embarking on a tropical adventure from the inside out.
Living amongst the land has taught me the importance to sustainability for the soil BUT in preserving life on earth it got me thinking about how to preserve life within us. I am dedicated to guiding women, unleash their inner warrior, through a practice of womb conscious yoga & menstrual cycle awareness, thus leaving women sustained within their SOUL.
Qualifications & Experience:
*200hr Hatha/Vinyasa Yoga TTC
*50hr Yin Yoga TTC
*4 week Womb Yoga Course
*9 month Pussy Portal Course
*5 years living self sustained at Manira Palm
*3 years integrated cyclical living with MCA
Meet your co-host: Nat
What does it mean to be truly alive? This question has led Nat on a journey of remembering and reclaiming.
Qualified with Red School as a menstruality leader, through this work Nat has discovered we are not separate from Nature but one with it. Her work in somatics and nervous system regulation provides her with supportive tools to guide women back into their innate bodily wisdom. Herbalism faciliates her offerings deeper to use plants as teachers for how to become our own medicine. All three of these modalities have become interwoven and interconnected as part of her calling. Nat is here to serve as a guide to reconnect others to their true essence and unique aliveness, gently supporting the body back to its natural flow and vitality.
Nat will be available as a support on this retreat and 1 to 1 somatic coaching sessions will be available upon request.
Whats Included:
5 nights in eco luxury at Manira Palm Marrakech, airport transfers plus all this day by day:
Day 1:
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Arrival snack
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Welcome Circle & Intention Setting
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Evening Meal
Day 2:
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Breakfast
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Womb Warrior Workshop
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Menstruality Medicine Circle with Sound
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60 Min full body massage
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Evening Meal
Day 3:
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Local Breakfast
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Waterfall Hike in Atlas Mountains
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Riverside Lunch
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Evening Meal
Day 4:
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Breakfast
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Warrior Priestess Workshop
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Evening Meal
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Embodied Dance Meditation
Day 5:
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Breakfast
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Shadow Warrior Workshop
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Desert Dinner under the stars